Medicinal Properties of Peppermint Oil- Peppermint(Mentha Piperita) is an ancient herb which is known for its refreshing effect. Peppermint oil massage can relax your muscles, heal cramps, nausea, stomach flu, gastric diseases, menstrual cramps and many more. In fact, natural mint oil is also used to treat severe headache, stress, colic and other irregular bowel syndrome. It effectively soothes various ailments without creating any side effects. Due to its great healing properties, mint massage oil has become extremely popular amongst people across the globe. Now, you do not have to shell out a huge amount of money in getting this natural oil from departmental stores. Rather, you can prepare it at home and can also be assured that the products used are pure and natural.
Ways to Prepare it at Home- You can use fresh and high quality products to make your own massage oil at home. Following, are a few easy steps which can help you to tailor your own massage oil at home:
1. Select a Glass container- You need to wash a glass container thoroughly. If you choose to use wooden utensils or plastic containers, there are chances of contamination of the massage oil. So, it is ideal to use a glass container. It will also save your massage oil from contamination.
2. Mint Leaves- Get fresh mint leaves and wash it thoroughly to remove dirt and other impurities and store them in the glass container.
3. Choose the carrier oil- For an effective massage oil, it is always crucial to choose a good carrier oil. An ideal massage oil should never irritate the skin and give a greasy effect. Rather, massage oil should absorb in your skin without making your skin oily. Since your massage oil is distilled from leaves, thus these are concentrated. So, in order to dilute your essential oil, you need to make an appropriate selection of carrier oil. Though, there are numerous oils available in the market but for mint massage oil, it is always preferable to use grape seed oil.
4. Immerse mint leaves- Now when you have selected the carrier oil, you can pour it over the leaves. Make sure that the mint leaves are completely immersed. You can now close the lid of the glass container and leave the mixture for 2 to 3 days.
5. Strain- After 2 to 3 days, you can now strain the oil. This will remove the impurities and mint leaves. For better results, you can choose to strain it twice.
6. Store- Now, your body massage oil is ready. You can place it in a cool dry place and use it according to your requirements. Since, the massage oil is free from the unwanted residues and impurities. So, you can easily store it for a longer duration.
No comments:
Post a Comment